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Financial Crisis: Overcoming fear and stress
News of the crashing stock-market, recession, layoffs, salary cuts, and the uncertain financial situation is certainly a cause of great stress to most people. In the current economic situation the fear of unemployment is also very real. Experts recommend a number of steps that could be helpful, and warn against others that are actually counter-productive. Here is a look at some of these.
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Wishing For A Perfect Boss?
Who is a perfect boss: the one who is cheerful, professional, experienced and fair. But in reality this does not exist. Building a productive working relationship with the existing imperfect boss is a more practical solution.
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Work Life Balance
Balancing work and other aspects of our life is an essential ingredient for a content and happy existence. Without balance, focus is on one area of life at the cost of another.
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Coping with Emotions at Work
We all have moments when our emotions get the better of us. Not surprising, considering the fact that we face stressors at the workplace that include budget cuts, layoffs, deadlines, irate customers or an unreasonable boss maybe. Of course when things are going well, work is a breeze but it is when things get rough that negative emotions come into play.
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Gender Differences in Emotions
Have you felt like you husband doesn't understand or is insensitive to your emotions? Or have you felt like you wife is to emotional and irrational? Although there are exceptions to every rule, it is generally said that women are more emotional and communicative while men are practical and solution focused. Let's understand how these emotions work.9
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Handling your Angry Teenager!
Temper tantrums, defiance and issues with anger are some of the challenges that parents face while dealing with their teenagers. Here are some pointers that will help you parent your sullen and angry teen.
