The word pectin comes from the Greek word pectos which means to solidify. Its ability to thicken and solidify is also why it confers health benefits and is good for weight loss.
Board Exams! Just these two words can paint the entire picture! At such times, kids can demand for comfort foods like pizzas, chips, chocolates and a whole bunch of junk foods! Instead of giving in to their demands, parents should make sure that the kids eat healthy, nutritious foods. Here are some tips to keep your child's eating right!