Our Shift-work lifestyle management services are intended to get employees working in shifts to manage their physical and emotional wellness. This helps in ensuring higher productivity and an optimal work environment for those employees who have a need for assistance in shift planning.
Research indicates that shift workers are more stress-prone than employees with regular timings, the former suffer from fatigue and low energy levels. If not properly guided through the means of a lifestyle management program, a shift employee's health can be greatly affected. Shift work has also been associated with an increased risk of cardiovascular disease, gastrointestinal disorders, obesity, diabetes, and obstructive sleep apnea. Sleep quality and quantity is often greatly reduced for those working at night or starting to early in the morning. Reduced sleep quality is associated with heightened emotionality, causing employees to be over-sensitive and defensive. Providing support to employees when it comes to shift-planning is integral to the employee's health and well-being.
We facilitate a 1 day Instructor led training for Shift workers. We cover all aspects�of shift-work life style management�relating to personal well-being both at work and home, including diet and nutrition and effective management of family and social relationship.
Coaching to Managers and Shift workers on effective work management and effectively handling multiple priorities, while maintaining work life balance.
Access to tools, articles for each stage to build awareness, self-evaluation and development.
Online resources, Articles & Self-Help tools
ISO 9001: 2008 & ISO 27001:2013 certified processes
Qualified Trainers with extensive experience of conducting Shift Work Lifestyle management training.