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Stress Proofing Your Child
If you feel that stress affects only adults and if you have been thinking, "but childhood means being carefree and happy, isn't it?", then think again. In a world of academic pressures and where tough competition exists with the need to perform to one's best, you may be worried about your child's future career and success. While many of these expectations can be motivating, excessive pressure can result in psychological ill-health and lower levels of well-being for children.
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What is Stress?
Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. This article discusses different causes of stress, how stress affects you, the difference between 'good' or 'positive' stress and 'bad' or 'negative' stress, and some common facts about how stress affects people today.
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Are you in an abusive relationship?
If you can't love someone without feeling afraid, it's time to get out of the relationship.Sometimes, a relationship that starts out well turns sour. It is not always easy to recognize if you are in an abusive relationship. Some of the signs of abuse can be learnt through this article.
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Financial Crisis: Overcoming fear and stress
News of the crashing stock-market, recession, layoffs, salary cuts, and the uncertain financial situation is certainly a cause of great stress to most people. In the current economic situation the fear of unemployment is also very real. Experts recommend a number of steps that could be helpful, and warn against others that are actually counter-productive. Here is a look at some of these.
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Wishing For A Perfect Boss?
Who is a perfect boss: the one who is cheerful, professional, experienced and fair. But in reality this does not exist. Building a productive working relationship with the existing imperfect boss is a more practical solution.
