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Starting with Solid Foods
It is always exciting for the parents to see their baby cross milestones! Starting with solid foods is one of those times where you are excited, but a little apprehensive too.
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Helping your Child Eat Healthy
Eating healthy is important at every age, especially in the early years of life because that's when habits are formed!
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Foods to Avoid during Pregnancy
There are so many things which affect you and your baby when you are pregnant! Food is one of the most important factors... There are certain foods which might cause allergic reactions, and so are better avoided during your pregnancy.
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Losing Weight before you Conceive
Weight loss! Most of us are always conscious of our body weight. But if you are planning to conceive and are overweight, you need to start losing weight and reach as near to your ideal weight as possible.
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Is it Safe to add Salt and Sugar to Baby food?
Many times when the baby is weaned off breast milk to solid foods, parents in all their excitement try to make the baby food as tasty as possible by adding either salt or sugar.
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Weight Loss after Pregnancy
Weight loss at any age is always a priority for women, more so after pregnancy!
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Hydrate Yourself with Foods this Summer!
Not just water, but foods can also help you stay hydrated...
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Nutrition during Exams
Board Exams! Just these two words can paint the entire picture! At such times, kids can demand for comfort foods like pizzas, chips, chocolates and a whole bunch of junk foods! Instead of giving in to their demands, parents should make sure that the kids eat healthy, nutritious foods. Here are some tips to keep your child's eating right!
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6 iron rich foods for vegetarians
Include these iron rich plant foods everyday to meet all your iron needs.
