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Everything you need to know about Gestational Diabetes
If you have been diagnosed with Gestational Diabetes during pregnancy, it is natural to feel concerned.
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Feeding your Fussy Toddler
Ever prepared a healthy meal for your child only to have it rejected by your little one's fussy eating habits?
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Eating Healthy While Managing Hectic Work Schedules
A healthy body and a healthy mind is what one desires after working so hard day-in and day-out!
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Are Healthy Foods Really Healthier?
Let us take a look at some of the 'healthy' foods and understand what they are all about.
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Is my Hunger Physical or Emotional?
Do you eat for reasons other than hunger? Do feelings of stress, boredom, anger or sadness make you eat more?
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Eating Healthy while Eating Out
While we relish what we eat outside, when you are trying to lose or maintain your weight at a healthy level, choosing unhealthy foods can throw our resolutions off balance.
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Eat Safe during Rains!
Eating hygienic food, drinking clean water and following basic hygiene can keep you safe during the rains!
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Eating Smart during Festivals!
For the ones who are on a weight loss regimen, it's one of the most difficult times. Here's how to manage your calories during the festivals...
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Morning Sickness
Almost 70 to 80 percent women face morning sickness in their pregnancy. It occurs due to increased levels of certain pregnancy hormones.
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Helping your Child Eat Healthy
Eating healthy is important at every age, especially in the early years of life because that's when habits are formed!
