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  • Coping with the Aftermath of Infidelity

    Research (Atkins, Baucom & Jacobson, 2001) indicates that there are multiple factors leading to infidelity. Two prominent factors are relationship satisfaction and opportunity for attention, which is responsible for people engaging in extra-marital affairs. Find out how you can deal with this painful event.

  • Skipping meals, what's the big deal?

    Is skipping meals really that big a deal?

  • Eggcellent Breakfast Rolls

    This egg roll is quick and super easy to prepare.

  • How Do I Tell My Boss I'm Pregnant?

    You're expecting and you're loving it. However, at some point you will have to break the news to your boss and this can be a nerve-wracking step. This article will help you prepare and handle this issue with calmness.

  • Choosing A Healthy Breakfast Cereal

    Have you ever wandered through the aisles of a supermarket looking for breakfast cereal and looked around dazed?

  • Tasty tomato dishes

    The tasty tomatoes are packed with health benefits.  Here are some simple ways to add health to your daily diet..

  • Easy and healthy One dish meals

    One dish meals contain all food groups and balanced nutrition.  Here are some ideas on how to make one dish meals when you are pressed for time, and yet want to eat healthy..

  • Lower risk of diabetes with black tea

    Black tea can help fight diabetes, according to new research.  Read on..

  • How to manage hypothyroidism

    Hypothyroidism is a condition in which the thyroid hormone is deficient in the body, leading to many symptoms and making weight loss difficult.  Find out how to manage it effectively..

  • Ideal breakfast combos

    Choosing the right combination of foods for breakfast is crucial since it is the most important meal of the day.

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