The end of a year tends to put people in a reflective mood. We look back at how the year has been, and resolve to do some things differently in the coming year. There seems to be a need for embracing the new, and letting go of some of the past. Sometimes we are struck by all the things that went wrong, the mistakes that we have made, and the things that we have done differently.

We're at the start of a brand new year - another perfect opportunity to reduce the clutter, simplify, better manage your time, and reach your goals. Here are 7 simple ways to start the New Year on the right foot.

Is drinking affecting you? Find out the factors that may cause you to become addicted to alcohol. This article will help you see the symptoms revolving around you.

Most people take the opportunity at the beginning of the year to make resolutions to live their lives more effectively. Here is a list of the most popular resolutions. In case some of these match your resolutions for this year, we have compiled some of the resources on our website that can help you get started on keeping these resolutions.