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Know Your Tea!
Unwinding with a cup of green or herbal tea is pure bliss. These teas have been studied for their numerous benefits which include weight loss, skin health and antioxidant properties (with flavonoids and cathecins).
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Coffee and Tea Vs Vitamins and Minerals
While coffee and tea do have a host of nutritional benefits, many people are unaware of the presence of tannins and caffeine in these. Why do they pose a problem?
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Safe Beverages during Pregnancy
Natural foods are any day better than packaged ones! Know what to choose -
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Protect yourself from swine flu
Swine flu is on the rise this winter ! Learn more about what swine flu is, how it spreads and ways to stay safe..
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6 superfoods for 2015
Include superfoods for super health this new year !
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8 easy ways to stay fit in 2015
Looking for easy ways to stay fit in 2015 ? Read on..
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Being \
Most of us spend a large part of our life at work and therefore being yourself at the workplace is pivotal to maximize your work potential, health and happiness. But what if you feel like you have to hide a very critical part of what defines you? Your gender, sexual orientation, age, religion, caste or a disability to get social acceptance. Read on to find out the struggle and dilemma one could go through in such a situation and thereby, the impact on the workplace..
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Start the New Year Well
We're at the start of a brand new year - another perfect opportunity to reduce the clutter, simplify, better manage your time, and reach your goals. Here are 7 simple ways to start the New Year on the right foot.
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Your Child's Teacher and You
Let's face it. Most children do not breeze through the school years without problems. There are bound to be issues with grades, homework, behavior, a classmate or even a particular teacher's approach to dealing with the kids under her charge. Here are some points to keep in mind when such a situation arises and parent-teacher collaboration is necessary.
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My Teacher Hates Me
At some point, most kids come home complaining that their teacher picks on them or that they hate their teacher. So don't be too alarmed when you hear those first complaints. It's completely normal for children to feel frustrated with their teachers at some point during their school years.
