Statistics show that PCOS affects 25-30% of women of child bearing age. Doctors have concluded that dietary and lifestyle changes are the key to long-term management of PCOS.

Managers can do a lot to create work environments where sexual harassment will be less likely to occur. With preventive measures in place managers have the opportunity to address potential harassment before a situation escalates.

Life these days seems to be lived on the run! The whole family rushes to get out of the house dot on time in the morning, and once you are back in the evening there is still so much to do in the few remaining hours. What can help is keeping your home organized - this will save valuable time and you can manage to accomplish all you need to... and still keep your sanity! Read on to learn ways to get organized...

Managing your finances is such an important life skill, however, no school teaches children how to do that. Pocket money or allowance can be a great way to teach children money management skills. By managing their pocket money your child can learn how to make decisions, deal with limited resources, and understand the benefits of saving and donating.

Remember that if you are tired, fatigued or stressed, you may react by lashing out at your child. It happens to most parents at some point or another. Fortunately, there are steps parents can take to minimize or avoid the likelihood of over-reacting and remain in control when stress is high.

Finding it hard to find enough time to finish your tasks? Spend less time, try more of focusing and self-discipline to get more personal time. Let's see how.

Anger is a  natural emotion. Anger itself is neither good nor bad, but it is often expressed in ways that are negative and destructive. When this happens, it could spoil your relationships and you would probably regret it afterwards.

News of the crashing stock-market, recession, layoffs, salary cuts, and the uncertain financial situation is certainly a cause of great stress to most people. In the current economic situation the fear of unemployment is also very real. Experts recommend a number of steps that could be helpful, and warn against others that are actually counter-productive. Here is a look at some of these.

When shyness is properly managed, there is no limit to the achievement of shy people in the business world. Even the Microsoft co-founder, Paul Allen, one of the world's richest and most successful people in the world, is a shy person. What do shy people who succeed professionally have in common? They are in control of their shyness instead of it controlling them!

Excessive consumption of alcohol or drugs not only harms the individual concerned, but also affects his work. Performance goes down and often absenteeism and late-coming increases. There are chances of inappropriate behaviour that could affect the rest of the team, and various disciplinary issues may arise. With all these negative effects, a company cannot afford to ignore the problem.