Search results
-
Transition from Campus to Corporate Life
Moving to a new job from a collegiate environment comes with a lot of changes. While there is the aspect of financial independence, watching your work make a difference in the real world, there are also a whole new set of responsibilities that come with this new phase in an individual's life. Read this piece to learn a few important points to keep in mind that will help you manage this change better.
-
Stay Protected, Stay Safe - Precautions and Treatments of Malaria
As the old saying goes- Prevention is better than cure. This rings true in preventing malaria too! Practical, planned steps can go a long way in preventing mosquito bites. This World Malaria Day let us aim to: Stay Protected and Stay Safe!
-
Food and Sleep: Myths and Facts
Not getting sufficient Zsss most nights? Checking your food habits might help!
-
Tips to Succeed as a New Father
Now that the baby is here, your free time is no longer your own! Find out how to take care of yourself and strike a whole new balance.
-
Fathers: 5 Tips for Better Work-Life Integration
Priorities change when you have a new baby. As a father, you face pressure to be involved both at home as well as succeed at work. Find out how you can do this efficiently.
-
Digital Life Balance
It is normal to spend time on your phone. It is afterall, a space to access so much information and entertainment, keep in touch with our loved ones' and many more uses. Is it possible to optimise our phone use to make sure we are in control of the phone and not the other way around?
-
Eat This Not That! Healthy Pregnancy Food Swaps
You need to ask yourself the 4 ‘where’ questions before you sit down to any meal.
-
Prediabetes: When you haven't crossed the line, yet.
Have you been diagnosed with prediabetes?
-
Getting Into A Regular Eating Pattern
We have heard the old adage of eating healthy- Eat Breakfast like a King, Lunch like a Queen and Dinner like a Pauper.
-
Vegan Diet: A Closer Look
Looking at the latest nutrition trend, it seems to be advocating a vegan diet. Going vegan is essentially a change in lifestyle with diet being a part of this change.
