Moving on from an emotionally abusive relationship can be difficult.

Does your screen time take away quality time with your loved ones? Do they complain that you do not pay attention to them any longer? What does your family feel when they hear your smartphone notifications ringing in all the time? Has your smartphone put your significant relationships on the back foot?

Unseasonal rains often take us by surprise and can offer several health challenges. Clean surroundings, fresh and dry clothes and hot food or a hot beverage can help boost our mood and keep us healthy!

Nowadays men and women are working side by side, thus providing much more opportunity for extra-marital affairs to occur. Even people who have a good marriage and value monogamy may find themselves in an affair if they do not uphold strong boundaries with work colleagues.

Science is not always complex. For kids, it is just about observing what's around and understanding how the everyday world works. The ‘why' questions parents so often hear are the initial scientific investigations of children.

Anger is a very natural emotion. But it can also lead to many difficulties in one's life. Read on to understand the impact of anger.

You might have noticed that a particular situation makes you feel angry at one point but not at another time. Understanding what makes us angry can go a long way in controlling anger.

Emotional intelligence is the capacity to be self aware, be in control, and express one's emotions in a healthy and effective manner. It helps to have a healthy balance of emotional as well as academic intelligence. Let?s explore why this is?

Most of us spend a large part of our life at work and therefore being yourself at the workplace is pivotal to maximize your work potential, health and happiness. But what if you feel like you have to hide a very critical part of what defines you? Your gender, sexual orientation, age, religion, caste or a disability to get social acceptance. Read on to find out the struggle and dilemma one could go through in such a situation and thereby, the impact on the workplace..

People feel anxious when it comes to getting married. Tying the knot, envisioning a new stage of life with another person can make both men and women feel tense and get ‘cold feet' prior to the wedding. How do you handle this?