When a close relationship breaks up it can be devastating. This is true even if you are the one who initiated the break up, but all the more if you wanted the relationship to continue. You may be quite unprepared for the impact it has on you. This article discusses ways to cope with the distress.

Procrastination is something that all of us deal with sometime in our life, though there are some who are so disciplined that procrastination may not exist in their dictionary! This can be extremely annoying to those of us who are not made in the same mold. Is it only about discipline? Let's try and deconstruct this stubborn and often intimidating issue.

With a new born at home the life of a couple begins to revolve around the little human. Many a times in trying to meet the endless demands of this stage, couples get very exhausted and make very little time for themselves. The tips shared in the article can help couples rekindle their relationship post the arrival of their little bundle.

Couvade syndrome is a range of pregnancy related physical and psychological symptoms that men experience when their partners are expecting a baby. Just like women, men too experience it in the first trimester before the symptoms temporarily disappear and then re-experience a surge in these symptoms in the last trimester. Read our article to know more about Couvade syndrome that you may experience when your baby is in the womb.

While it is important to involve your child in structured activities, it is equally important to balance it with free play (unstructured time), where children can explore their creativity, use their imagination and explore the world around them.

Study leave and exam time is often a period when students tend to ignore eating meals on time. However, given that this is an especially stressful period it helps to pay attention to taking care of one's nutrition requirements. Read this piece to look at how you can take better care of yourself during exam time. 

A few simple tips can help you eat healthy despite your busy work schedule

If you have an early dinner and then log in to complete office work or get on a late night client call, chances are that you will end up hungry by the time you sleep.

It is said that the eyes are the window to your soul. Don't take good vision for granted, taking care of your eyes is important.

As a working mother, having a flexible work schedule can be a great blessing. However, it can be messy and muddled up too if not handled well. Here are some tips to help you succeed at this.