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Unhealthy Competition At Work: A Manager's Role
As a manager, you will understand the importance of your team working well together.But what happens when you find that there is unhealthy competition amongst your team?
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Stress and Hypertension
Stress affects your health in more ways than one. Stress is an important risk factor for heart disease, high cholestrol and hypertension. Find out more about the hypertention resulting from stress.
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Are chocolates healthy?
Chocolates are sinful, delicious, and a favorite treat..But how healthy are they?
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Shake the salt habit
Indians eat too much salt, way beyond what is recommended. It is important to know the limits when it comes to salt.
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The DASH Diet
The DASH diet stands for Dietary Approaches to Stop Hypertension. The two key studies were supported by National Heart, Lung and Blood Institute (NHLBI).
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Prevention of Hypertension
Hypertension also called high blood pressure, is a major risk factor for heart and kidney diseases, stroke, and heart failure.
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Hypertension
Hypertension, also known as high blood pressure, is the most common cardiovascular disease.
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Bedwetting
If your child is above four years old and wets his bed, you are not alone. Don't blame, criticize, restrict or punish the child who has wet the bed. Here are some facts about bedwetting, which will broaden your perspective and help you to find ways to cope with it.
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Overcoming Shyness
Don't worry you are not the only one. Everybody has faced shyness at some point or the other in their life in varying degrees. We have all experienced this feeling of shyness but through increased awareness we can overcome it.
