When a person grows up listening to negative thoughts about the self from an early age, then this can have quite an impact on the person.

Making intentional choices means to be thoughtful and deliberate in the choices that you make, and taking responsibility for them. Parenting choices can be tough, but how often are your choices intentional?

Every parent wants to give their child the best of everything ? right from being present as often as we can, to ensuring that they have access to everything that they need, and also to making sure they feel happy, safe and secure. However, at time we may create unrealistic expectations for ourselves that do more harm than good.

Long working hours, onsite visits and chores leave parents with little or no time to spend quality time with their children- making them part-time parents.

This article is focused on the major concerns that working parents struggle with and potential ways to work around them.

This article focusses on self-care as a parent. 

As parents, we often tend to neglect our own needs or feel selfish for prioritising self-care. Research, however, suggests that looking after ourselves can, in fact, lead to better parenting practices and is essential for our health. This article lists a few ways in which you can make some time and space for yourself as an individual and as a couple.

As a parent, it may often seem confusing to speak to your teenager about romantic relationships. This article gives a few useful pointers for future discussions.

As we grow older, our dynamic with our parents changes too. This article contains ideas and suggestions on how both sides can navigate this change and maintain a healthy and loving relationship. 

Peer interactions and friendships are necessary for a children's development; thus, it is essential for parents to look out for any such early signs of loneliness and take effective steps to help their children thereafter. This article aims to help you understand the signs of loneliness that you can watch out for in your child, and the strategies that you can apply to help them build the necessary skills.

Across cultures, religions, communities and ages, one thing that all parents have in common is that they want their child to be happy. Individuals need to learn how to form goals for themselves, as these provide their plans with a sense of direction and an end to work towards. It also gives them a certain direction in which to channel their energies and focus. This article addresses the factors which can help you to make your child a person who is hopeful and knows how to form and achieve the goals they aspire for.

Having a flexible approach to work and life is an extremely valuable skill. Especially in the current work environment. Inculcating these ideas at a young age can be particularly useful since a child's receptiveness to learning new skills is high at a young age. Read more to find out how you can raise a child who is open to change.