Search results
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Is Social Media Influencing your Eating Pattern?
Think about how much of your Social Media feed is filled with pictures of food - most probably a lot!
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7 Easy and Tasty Recipes for Bachelors
Staying alone and away from home does not mean you need to miss good food. Try these quick, easy to prepare and tasty recipes!
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6 Reasons You Are Always Hungry!
It’s been just 2 hours since your last meal and you feel restless and hungry. There are several reasons why you could be feeling this way.
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Eating Healthy During Periods
While having a period may not be the easiest thing to deal with; by feeding your body with the right foods, they can give you more energy and can help you feel better at this time.
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Instant Noodles, Long term Health Problems
As consumers, it is important to know where our foods are coming from and what goes into their preparation. This is especially important for any packaged or convenience food.
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The Gut-Brain Connection
Have you ever experienced an upset stomach just when you were ?feeling nervous? about something? Several studies have found a very interesting connection between gut health and your brain.
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Food and Sleep: Myths and Facts
Not getting sufficient Zsss most nights? Checking your food habits might help!
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Slowing the Skin Aging
Aging brings wrinkled and sagging skin which can make you look old and dull. But, it can be slowed down...
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Ways to Include Flax seeds in your Diet
Flax seeds have been considered one of the super foods, as it has many health benefits.
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An Insight Into the Anti-Stress Vitamin
It is not difficult to include these foods to improve thiamine levels in your body.
