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What's My Baby Doing At 12 Months?
Your little bundle of joy is now somewhere between eight and twelve months old. Time is flying! Learn which developmental milestones your baby is working on from month eight to month twelve.
What's My Baby Doing At Seven Months?
From four to seven months of age, your baby will develop all sorts of new skills and abilities, some social, some emotional and some physical. Find out which developmental milestones your baby is working on from month four to month seven.
Autism: Early Signs
Autism is a developmental disability which affects a person's ability to communicate and interact with others successfully. The signs of autism can be detected even as early as nine months of age. Stay informed about the early signs of autism.
Autism: Know the Signs
Autism is a developmental disability which causes people to have difficulty communicating and interacting with others. Autism can be detected very early on in life, even at nine months of age. Stay informed about the early signs of autism.
Tips to Cope With Delay in Conceiving
As described in the article ?Handling Delays in Conceiving', not conceiving even after trying for some time can leave a couple feeling discouraged and confused.
Handling Delays in conceiving
If you have been trying to get pregnant and the months are going by with no results, you may be starting to wonder if something is wrong.

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CHALLENGE GUIDELINES

STEP 1 : ELIGIBILITY
There are 2 eligibility criteria you need to clear to be able to participate in the challenge.

You should be 10% above your ideal body weight range.
This module is not suitable for people with any medical complications or for people who are on medications for any medical ailment. So, if you have any medical issues, you will not be eligible.

STEP 2 : SHARING HEALTH INFORMATION
For us to help you with a customized diet plan, we would need your health information. You would need to complete a couple of forms as mentioned below -

Wellness Profile
Diet Recall Form

STEP 3 : TELEPHONIC COUNSELLING WITH DIETITIAN
Before our Dietitian plans a diet for you based on the information provided by you, she would discuss the diet modifications with you in details. This helps us plan the diets as personalized as possible to suit your work flow. The chances of you following the diet are far more when it is customized according to your needs.

STEP 4 : DIET PLAN
Since this is a competition, to make it a fair one, we would be sending every participant's diet plans on the same date. The date will be announced shortly. Once you all get the diet plans, the countdown starts! This challenge is a time bound module, so each one of you will get 2 months to work on your health goals and lose maximum weight.

STEP 5 : WELLNESS COACHING
Weight Loss doesn't start once you get the diet plans. To lose weight in the right way, you need a lot of dedication and planning! If you need someone to give you that push and motivation to stick to your new routine, our Wellness Coaches are right here!

STEP 6 : SWEAT IT OUT
You get 3 months to follow the diet plan and make all the right modifications in your lifestyle. Make sure you also exercise every day and burn the fat and give it your best!

STEP 7 : CONCLUDING THE CHALLENGE
At the end of these 3 months, you will have to enter your current weight (the end weight), so that we can check the total number of kgs you have lost during this period!