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Family And The Fight Against Diabetes
The fight against diabetes and other lifestyle diseases is an ongoing one. The theme of the International Diabetes Federation this year could not be more apt- Diabetes: Protect Your Family.
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What is Resilience?
The difference in the way people deal with adversity could be attributed to the beauty of resilience, an ineffable quality that allows some people to be knocked down by life while allowing others to overcome any adversity. The ability to recover quickly from life-altering situations, either expected or those that take us by surprise, is described as one's resilience.
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5 Ways to Improve Your Resilience
Resilience is the skill of being able to bounce back after a facing difficulties in life. Learn 5 ways to boost your resilience, much like you would boost your immunity to an illness.
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Building Resilience in Children
We all want our children to grow up feeling capable of handling life's challenges. But how do we help them develop this resiliency? Find out here.
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Strategies to Build Resilience Before Facing Trauma
The process of adapting in adversity or bouncing back from difficult experiences such as family and relationship problems, serious health problems or workplace and financial stressors is known as resilience. Research deems resilience as a skill, which could be developed or learned especially during traumatic events. Find out how to build this skill in yourself.
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Inter-cultural Marriages
Though inter-cultural marriages are more common these days, they still present challenges. It could be difficult to talk to your parents and convince them to agree to your choice of marriage partner. Culture could play a huge role in the decision. Small efforts to prepare for possible challenges will go a long way in making the marriage more fulfilling.
