If you're a working mother, you're probably no stranger to stress and of course, guilt. There may have been many times you wish you could do more for both your children and your work. In fact, it is said that working mothers have a special type of guilt. Since this guilt and the tension of managing work and home seem inevitable, here are some practical tips to help you keep your stress to a minimum.

Haven't we all had days when it seems quite impossible to manage the things around us? Achieving some amount of balance in our lives might not be impossible if we are aware of the different areas in our lives that require attention.

The demands on a working mother are tremendous, there is so much to do and just one of you! No one can be Supermom. Here is a look at what goes into balancing your role as a mother and an employee

While some may enjoy pursuing a career, for others there is a financial need to work. In either case, mothers feel terribly guilty about spending time away from their kids. Here we take a look at how to work through this challenge and make the best of the situation.

Managers can do a lot to create work environments where sexual harassment will be less likely to occur. With preventive measures in place managers have the opportunity to address potential harassment before a situation escalates.

Working mothers face quite a few challenges both at home and the workplace. Ask any working mom what she finds most difficult and the top answer would be guilt. The time spent away from her children and the home is something that all working mothers deal with. While some may enjoy pursuing a career, others work out of necessity. In either case, the emotions that all mothers go through are the same. Here we take a look at how to work through these challenges and deal with the emotions.

Research suggests that resuming work after maternity leave brings along mixed feelings for most women. Whatever be the reason for you to decide to get back to full-time work - whether it is to get away from the boredom of changing diapers, for personal growth or for economic reasons, leaving behind your little one does pull at one's heartstrings! To make matters worse, these emotional struggles are often heightened by the hormonal changes after delivery.

The new Superwoman is ordinary in that she is neither rich nor famous. She is extraordinary in that she tries to be everything to everyone - juggling family life, social life, and commitments outside the home. The new Superwoman 'has it all' by 'doing it all' with superlative standards and ends up feeling overwhelmed, overextended, overworked and under-appreciated. Ever wondered where this term "Superwoman Syndrome" originated? Read on to find out...

We often forget to give priority to self-care and managing our own stress; it is only when things take on a frightening turn, like heart trouble or deep anxiety levels, that we get concerned and go to a doctor. The simple yet effective tips in this article should help you become aware of your own reactions to stress and take appropriate action before it impacts you negatively.

A happy and balanced relationship involves a great amount of mutual respect, openness, accountability and genuine appreciation for each another. This article will help you find out what can lead to an unhealthy relationship or identify those signs before it happens to you as well.