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  • Procrastinating? 5 Ways to Help you Power Through

    Procrastination is something that all of us deal with sometime in our life, though there are some who are so disciplined that procrastination may not exist in their dictionary! This can be extremely annoying to those of us who are not made in the same mold. Is it only about discipline? Let's try and deconstruct this stubborn and often intimidating issue.

  • Dealing With Virtual Fatigue

    The shift to the digital landscape for our every need emerged as a smart way out in the face of the restrictions of the pandemic. However, it brought along a few challenges too. One among them is virtual fatigue. In this article, we deal with the causes of virtual fatigue and explore ways to combat it.

  • Dealing with PCOS during Pregnancy and Lactation

    Conceiving despite having PCOS can be very exciting and a happy time for a woman. However, certain precautions need to be in place at this time.

  • Tips to Succeed as a New Father

    Now that the baby is here, your free time is no longer your own! Find out how to take care of yourself and strike a whole new balance.

  • Fathers: 5 Tips for Better Work-Life Integration

    Priorities change when you have a new baby. As a father, you face pressure to be involved both at home as well as succeed at work. Find out how you can do this efficiently.

  • The Effect of 5 Hormones on Your Weight

    How important are hormones in balancing our weight?

  • Weight Gain - The Healthy Way

    People may envy you when you say you want to put on weight, but weight gain may be harder than it seems.

  • 6 Steps to Resume Work Successfully

    Getting back to work after a long maternity leave? Here are some key points to help you deal with challenges.

  • Challenges of Single Parenting

    Parenting, under the best of circumstances can be challenging. When you are a single parent the challenges are multifold and it takes a bit of juggling to find the right balance.

  • Guilt Busters for Working Mothers

    If you're a working mother, you're probably no stranger to stress and of course, guilt. There may have been many times you wish you could do more for both your children and your work. In fact, it is said that working mothers have a special type of guilt.

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