The fight against diabetes and other lifestyle diseases is an ongoing one. The theme of the International Diabetes Federation this year could not be more apt- Diabetes: Protect Your Family.

Nowadays men and women are working side by side, thus providing much more opportunity for extra-marital affairs to occur. Even people who have a good marriage and value monogamy may find themselves in an affair if they do not uphold strong boundaries with work colleagues.

Family mediator and mental health counsellor, Gary Neuman, says, "When a spouse places his or her emotional needs in the hands of someone outside the marriage, it breaks the bond of marriage, just as adultery does." Reading this article would help you understand what emotional infidelity is and identify its signs that might be unhealthy for your marriage.

There are many different types of intimacy - emotional, intellectual, physical, spiritual, recreational and sexual. We may share certain intimacies with our family members, other intimacies with friends, and most intimacies with our partner/spouse. This article explains the different types of intimacies and gives you ways to cultivate them with your spouse.

This article helps one see the factors and tasks a marriage takes to grow with each passing moment. It also shows that people in a good marriage have completed few psychological "tasks" which you can also use for yourself. Read and learn more about your relationship.

Couples need to spend quality time together as it helps enhance their emotional bond. But it is equally true that partners in a relationship require their individual space. By giving each other space and nurturing your own individuality, the intimacy that you share with your partner would be much deeper when you come together. 

With double-income families, not only has the money and the bargaining power increased, but also the number of conflicts over this. Find out some easy tips to keep those arguments and fights at bay and enjoy happy moments with your spouse.

All couples fight. If you hear someone saying they never fight, check out if they ever talk! Here are some tips on how to fight so that you both come out winners.

All relationships have expectations attached. Each spouse would have their own set of expectations based on their own emotional and physical needs. Sometimes partners are unaware of the other's expectations or do not understand them. Here are some ways to resolve the confusion.

It is common knowledge that trust is the foundation of a healthy marriage. That's why it is necessary to learn to find a healthy way to handle conflicts, understand why they keep cropping up and work on resolving them in order to rebuild trust in your relationship. This article explores more on this topic...