With a new born at home the life of a couple begins to revolve around the little human. Many a times in trying to meet the endless demands of this stage, couples get very exhausted and make very little time for themselves. The tips shared in the article can help couples rekindle their relationship post the arrival of their little bundle.

Diet plays an important role in weight gain and the focus should be on food quality rather than quantity.

This feeling of being expected to manage your emotions while remembering to remember everything else is something that a lot of women can relate. However, most people don't recognize Emotional Labour as 'work'. Read on to find out what Emotional Labour is and why it a burden, both physically and emotionally

When you give your children quality time, you give them the feeling that they are loved, important, connected with you, valued and significant in your life. No toy or activity will ever be a substitute for a parent's focused, undistracted time with their child.

"I feel like I went through 9 long months, of eagerness and excitement to see my baby, the pain of delivery and now I'm not even able to enjoy my own child because I hardly ever see her. I feel like I'm hardly even a mother." Do you also feel the same? Find out the ways that might be just for you to enjoy motherhood in the best possible way.

The concept of "quality time" has become popular over the past few years. The idea behind this is that it does not matter how much time you spend with your child as long as the time spent is of high quality. Research has shown that both the quality and quantity of time parents spend with their children are important. Quite understandably, parents end up confused as to whether or not they are really doing what is best for their child.

A father's involvement is particularly valuable when the second baby arrives. He can help the older child with feelings of jealousy and in the process develop a closer bond with him/her.

Couples need to spend quality time together as it helps enhance their emotional bond. But it is equally true that partners in a relationship require their individual space. By giving each other space and nurturing your own individuality, the intimacy that you share with your partner would be much deeper when you come together. 

Intimacy is an essential part of any successful relationship. Whether it be emotional, physical or spiritual, it is something that can add an immense amount of value to the relationship. Here is a brief article on what intimacy is and how to build it.

Help your child/children know their family tree, the source of their existence, why they are the way they are, etc. This article can be helpful to learn how to put those little hands and minds to work so that they have fun as well as stay connected to their roots.