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  • Stay healthy in winter

    As we all know that winter is here, there has been a surge in falling sick. It can be challenging to stay healthy in winters as the weather gets colder. Fresh fruits and vegetables can become scarce and it can impact our immunity as well when they are not consumed enough.  

  • Acne problems? Say no these foods

    Most of us are familiar with acne, as we deal with it, at least once in a lifetime. Be it on face, back or chest, some of them causes irritation and pain, while few of them don’t. It occurs when the hair follicles get clogged with excess sebum and dead skin cells.  

  • How to go From 'Perfect' to 'Good Enough' Parenting

    Every parent wants to give their child the best of everything ? right from being present as often as we can, to ensuring that they have access to everything that they need, and also to making sure they feel happy, safe and secure. However, at time we may create unrealistic expectations for ourselves that do more harm than good.

  • Shaping Your Baby's Social-Emotional Development

    We typically think of growing our baby's intelligence, movement skills and language. These areas of development are necessary and it's good that we stimulate this growth. However, more attention can be paid to social-emotional development. Here's why.

  • Is Change the Answer to My Problems?

    We are sometimes of the belief that if we had that one big change in our lives, our lives would be completely different. Life would become easier to manage and the majority of our problems wouldn't affect us as much. However, sometimes, it's also true that we get the desired change we want in life but our levels of happiness don't really change in the long-term. 

  • Going Green Can Start From Your Plate!

    Nowadays, we are being increasingly aware of environment conservation. 

  • Rosemary - Dew of the Sea

    Besides being used in food, rosemary helps to improve memory, relieve muscle pains and is also used as a topical treatment to stimulate hair growth.

  • How's Your Attitude At Work?

    Our attitude towards our job can impact many things. A negative outlook can make us view everything as a personal criticism. On the other hand, a positive attitude can create growth both personally and professionally. 

  • What Do I Need To Know About Developmental Milestones?

    No need to stress out about what your baby should be achieving at any given age. Go through our series on developmental milestones and learn the key ideas.

  • What's My Baby Doing At 12 Months?

    Your little bundle of joy is now somewhere between eight and twelve months old. Time is flying! Learn which developmental milestones your baby is working on from month eight to month twelve.

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