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Budget Strategies Before Baby Arrives
Now that you will be having a baby, you'll need to adjust your budget and spending habits. In addition to the costs of childbirth and prenatal care, as your baby grows he or she will need clothes and baby gear. It helps to plan ahead and be a smart spender. Here are some practical ways to help you plan finances for your bundle of joy.
How to Achieve Fiscal Fitness
Not a day goes by when we are not reminded of the virtues of remaining physically fit and healthy. But with the pitfalls of modern economy, getting ‘Fiscally Fit' might be an even greater necessity. Here are some specific suggestions for improving personal finances.
Managing Dual Incomes
In most families these days, it becomes necessary for both partners to work outside the home. Especially given the current market scenario and job uncertainty, an extra source of income is always welcome. However, having two earning members in the family comes with its own challenges. Let's see what they are...
Finances in Marriage
With double-income families, not only has the money and the bargaining power increased, but also the number of conflicts over this. Find out some easy tips to keep those arguments and fights at bay and enjoy happy moments with your spouse.

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CHALLENGE GUIDELINES

STEP 1 : ELIGIBILITY
There are 2 eligibility criteria you need to clear to be able to participate in the challenge.

You should be 10% above your ideal body weight range.
This module is not suitable for people with any medical complications or for people who are on medications for any medical ailment. So, if you have any medical issues, you will not be eligible.

STEP 2 : SHARING HEALTH INFORMATION
For us to help you with a customized diet plan, we would need your health information. You would need to complete a couple of forms as mentioned below -

Wellness Profile
Diet Recall Form

STEP 3 : TELEPHONIC COUNSELLING WITH DIETITIAN
Before our Dietitian plans a diet for you based on the information provided by you, she would discuss the diet modifications with you in details. This helps us plan the diets as personalized as possible to suit your work flow. The chances of you following the diet are far more when it is customized according to your needs.

STEP 4 : DIET PLAN
Since this is a competition, to make it a fair one, we would be sending every participant's diet plans on the same date. The date will be announced shortly. Once you all get the diet plans, the countdown starts! This challenge is a time bound module, so each one of you will get 2 months to work on your health goals and lose maximum weight.

STEP 5 : WELLNESS COACHING
Weight Loss doesn't start once you get the diet plans. To lose weight in the right way, you need a lot of dedication and planning! If you need someone to give you that push and motivation to stick to your new routine, our Wellness Coaches are right here!

STEP 6 : SWEAT IT OUT
You get 3 months to follow the diet plan and make all the right modifications in your lifestyle. Make sure you also exercise every day and burn the fat and give it your best!

STEP 7 : CONCLUDING THE CHALLENGE
At the end of these 3 months, you will have to enter your current weight (the end weight), so that we can check the total number of kgs you have lost during this period!