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Maintaining Your Emotional Well-Being During The Lockdown
With our entire nation going under lockdown for 21 days, life has become very different from what it was a couple of weeks ago. As we progress with the lockdown, it has become clearer that these are extraordinary times, and thus, there is this need for extraordinary measures. Although, one thing is for sure, that this change is unprecedented and something we weren?t prepared for.
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Possibility of Normalcy After Depression
From Deepika Padukone to Dwayne Johnson, celebrities have come into the open about their fight with depression. It was not an easy battle they would probably say. However, they did not allow the depression to get the better of them! Find out what it takes to fight depression.
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Mom, Are You Stressed?
Are you a stressed out mother? Always in a hurry? Feel pressure to keep going, planning, doing, etc.? Do you always have multiple things on your mind at once? Good news. There's a way to deal with this.
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Relief for the Stressed Out Mom
Are you a stressed out mother? Always in a hurry? Feel pressure to keep going, planning, doing, etc.? Good news. There's a way to deal with this.
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Choosing a life partner
Whether you plan to have an "arranged marriage" or to marry the person of your own choice, it is important to think whether both of you are compatible. Choosing a partner is definitely more difficult and serious than choosing a car or a shirt. Hence, how to make sure of your choice of partner?
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Grieving the Loss of a Job
In India our work often represents who and what we are. In addition to monetary returns a job provides a sense of purpose and self-esteem. Thus when a job ends, part of us seems to end with it. If you or someone you know has lost your job, it is important to remember . . . you have lost a description of what you do, not who and what you are.
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Downsizing
Previously, the norm was that you had a job for life. Today we are in the transitory phase with global transformations and economic fluctuations requiring speedy adjustments. Most businesses today must continually make changes to remain competitive. Downsizings are almost routine and being laid off does not have to reduce your employability -- unless you let it.
