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Six Steps to Becoming a Better You
It's a new year and you want to start afresh. With well-intentioned resolutions dying out within weeks, read on to learn how you can do it differently this time around and create lasting change.
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Reasons Not to Miss Exercise
Are you one of those who keep skipping the daily exercise? Here's your dose of motivation!
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Monday Morning Blues!
Is Monday a doomsday? Does your 7 o'clock alarm hit you like a jolt? Does the thought of Monday morning make you feel depressed? Some time or the other you must have felt like this and wondered "why am I feeling like this after a week end?" The answer is simple. You are suffering from Monday morning blues.
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Setting Goals for Yourself
Do you find yourself wanting to achieve things but never getting down to doing it, making resolutions that never seem to materialize? Whether you are thinking about losing weight, spending more time with your family or quitting smoking; if you want to succeed, you need to set goals.
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Managing Workplace Relationships
The building, protecting and repairing of relationships is at the center of all our lives - personal and professional. As a supervisor or manager you will build and maintain thousands of relationships during your career. This makes it worth developing your relationship skills. Here are some tips on building good relationships at work.
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Workplace Romance: A Reality
We spend a lot of time with colleagues in the workplace. It's only natural that at least some of those relationships would turn romantic. Romance can certainly make coming to work more interesting! However, getting involved can be somewhat risky both for your career and for your relationship. So get to know some 'rules' before you get into a relationship.
