New Parent

Take a look at these 5 things before you start exercise during lactation.

Many a times women notice changes in themselves after the arrival of their little bundles, but they are not able to understand why these deviations from their usual behaviour in such a happy time. What they don’t know is that there is so much they are coping with in just hours after giving birth.

As an expectant mum, you look at your body’s shape changing and you admire it, but soon after your baby’s birth you begin to notice and feel bad about the hanging and lose belly, stretch marks in different parts of your body, hair loss, pigmentation, sagging breasts and more.  There’s just so much to miss about your ‘old’ self! Learn how you can love your postpartum body.

The happiest and most content are those who make the choice to be intentional in their decisions and approach to life. One such decision is how you would want to parent your little one. This article aims to help you be more intentional in your approach to parenting so that you can make the most of every moment in your new journey and stage in life.

With a new born at home the life of a couple begins to revolve around the little human. Many a times in trying to meet the endless demands of this stage, couples get very exhausted and make very little time for themselves. The tips shared in the article can help couples rekindle their relationship post the arrival of their little bundle.

Planning for a travel with your baby can be herculean, exciting, yet tiring. We aim to help you with all that you need to keep in mind when you plan your vacation.

Bonding is a special attachment that develops between a parent and a child. For some it develops even before the baby is born, when they see the baby during ultrasounds or while feeling the kicks in their womb whereas for others it may take a while before the attachment becomes really deep. Learn the ways in which you can bond with your little bundle of joy!

“In the first several months of life, a baby’s wants are a baby’s needs”, William Sears. The principle of Attachment Parenting is an intuitive style of parenting where the mother is sensitive and responsive to the baby’s needs and demands rather than following a set of rules of right and wrong or specific pointers. Lean more about Attachment Parenting from this article.

Baby blues as it is called, happens to 60-80% new mothers approximately three to five days after the birth of the baby. While you may wonder what could be the possibilities, do think about the changes you have been keeping up with in the last few days. There is a lot of research on how wearing your baby in a sling or in a baby carrier can help both you and your baby and help you with managing baby blues.

According to a report by WHO, around 20% new mothers suffer from depression. Research indicates that babies of mothers in depression are less vocal, less active, make fewer facial expressions, are more anxious, passive and withdrawn. Read on to know how you can identify the signs, approach the topic with your partner and support in the journey to recovery.